YOGA – Yin Yoga
Yin yoga allows us to slow down and go inwards, focusing on the joints and connective tissues, to increase flexibility and range of motion
~ a perfect balance for your yang yoga practice!
Yin yoga sessions available on request for groups or privates.
Please see our SCHEDULE below for the current timetable, or contact me for a private booking.
Got to experience such a beautiful space for a lovely yin yoga class this morning, over looking the beach. Thank you Mandy for the best way to start a day, highly recommended ! ✨?☯️Lucy Elizabeth - Perth, Western Australia
My work as a GP sees me sedentary for a lot the working week and I’m mindful of the benefits of yoga. I had done some yoga in the past but have never enjoyed it as much as I have in Mandy’s classes. It’s a perfect way to break up the week. Mandy is a great teacher proving the support and encouragement that sees coming back week after week. Regardless of the size of the class, Mandy manages to keep on eye on everyone’s technique, reducing the risk of injury. The Dunsborough Yacht Club is an ideal venue with glorious views of the bay. Give it a go. You won’t be disappointed….Mostyn Hamdorf