I have been attending Mandy’s yoga classes since July 2018. Her gentle and nourishing approach to yoga keeps drawing me back and I love the balance between strength and flexibility and the focus on connection to breath and body. There’s no pressure or competitiveness and I always feel refreshed, relaxed and energized afterwards. Thanks Mandy
My work as a GP sees me sedentary for a lot the working week and I’m mindful of the benefits of yoga. I had done some yoga in the past but have never enjoyed it as much as I have in Mandy’s classes. It’s a perfect way to break up the week. Mandy is a great teacher proving the support and encouragement that sees coming back week after week. Regardless of the size of the class, Mandy manages to keep on eye on everyone’s technique, reducing the risk of injury. The Dunsborough Yacht Club is an ideal venue with glorious views of the bay. Give it a go. You won’t be disappointed….
• Assisting healing through Yoga, Bodywork & Energy Healing •
Devahiti ~ 'Divine Order' ~ Sanskrit